Cardio
We understand the importance of cardiovascular health and have carefully selected the most premium cardio equipment on the market. Our state-of-the-art cardio zone includes treadmills, cross-trainers, stair masters (power mills), upright and recumbent bikes, spin bikes, rowers, a ski erg, and an assault bike — everything you need for a complete and versatile cardio workout.
Weights
Our strength training area at The Gym on Moseley is designed to support every fitness level — from beginners building confidence to experienced lifters chasing performance. The space features a full range of pin-loaded and plate-loaded machines targeting all major muscle groups, along with multiple cable stations and dumbbells from 1kg to 50kg, giving members everything they need for a complete and effective strength workout at our Glenelg gym.
Functional
The functional training zone is designed to help you move better, feel stronger, and train with purpose. Featuring a brand-new functional training rack, this area supports mobility, core strength, and full-body movement. You’ll find everything you need for versatile and dynamic workouts — from core mats and plyometric boxes to lunge bags and other functional fitness equipment that build strength, stability, and performance at the gym.
